What would it take to get a little more self care into your life? Would you like to feel...

Love yourself first. In my dream those three little words were scrawled on a scrunched up scrap of...

…as I was imagining how I might present myself as a coach I kept seeing this little bottle of...

“I want to be a ballerina.” I challenged my teacher.   I was participating in a kind of self help...

It breaks my heart now as I am remembering…that little 6 year old boy cowering behind the coat...